Healthy Chocolate Chip MuffinsHello Friends, I am so EXCITED to share this recipe with you! As you know, I have been on a no gluten, dairy, soy lifestyle for a little...
Health UpdateHey there! It has been a few weeks since I last updated y'all but I figured I would wait until after I had my next check up. Yesterday I...
Paleo UpdateAloha Y'all! I want to apologize as it has been awhile since I posted my last update. Over the past few weeks, I have been really...
AIP Paleo - Day 21 - 26Aloha! This past week has been a strange one for me. In both a good & bad way. Let me explain. The first half of this week, I was feeling...
AIP Paleo - Day 16-20Aloha! I know I was suppose to do this update yesterday. I waited until today because I had a doctors appt. & wanted to include it in the...